PL

Healthy Back Academy – a series of spring workshops for staff has just ended

On 13-14 May, we held this year’s final workshop on back health at Aluprof (in Bielsko-Biała and Goleszów).

As many as 300 employees took part in all stationery workshops held at the Capital Group in autumn 2025 and spring 2026.

The session was led by a qualified specialist from the ‘Polish Osteoporosis Clinic’, who shared practical advice on looking after the health of the spine – both at work and in everyday life.

During the workshop, participants learnt specifically:

  • how to sit and work correctly,
  • how to adopt simple habits that improve comfort and ergonomics,
  • how to strengthen the muscles that support correct posture.

Another series is coming this autumn, this time pink-and-blue meetings will be dedicated to cancer prevention.